Perfectionism Rewired with CLG

A podcast by Type A Personality

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243 Episodes

  1. It Feels Icky...And that's OKAY

    Published: 22/06/2022
  2. Lessons on resilience, authenticity and personal growth

    Published: 15/06/2022
  3. Unexpected Encounter with Ex-Fiancé + the Power of Choice

    Published: 8/06/2022
  4. Believing You Are Valuable + Deserve to Take Up Space: Client Interview with Margot Van’t Rood

    Published: 1/06/2022
  5. Client Interview with Margot Van’t Rood: Choosing How You Want To Show Up In The World

    Published: 27/05/2022
  6. How to Overcome Self Doubt

    Published: 18/05/2022
  7. 4 NLP Power Phrases That Give You Instant Clarity

    Published: 16/05/2022
  8. Should Shouldn't Supposed to

    Published: 9/05/2022
  9. Overcoming Imposter Syndrome

    Published: 22/04/2022
  10. Advocate for Yourself

    Published: 14/04/2022
  11. Why Your 10-Year Plan is Making You Miserable

    Published: 6/04/2022
  12. The No. 1 Perfectionistic Lie we all need to stop telling ourselves right now

    Published: 23/03/2022
  13. How to Fast-Track Your Self-Acceptance

    Published: 9/03/2022
  14. Letting Go of the Need to Prove Yourself

    Published: 2/03/2022
  15. Top 5 Human Design Thirst Traps Perfectionists Fall Into

    Published: 23/02/2022
  16. Imposter Syndrome Exposed: How Human Design Is Your Secret Weapon

    Published: 17/02/2022
  17. The Perfectionist Pitfall of 'Knowledge Will Fix Me': What No One Tells You!

    Published: 9/02/2022
  18. The *Real* Reason Why Perfectionists Burnout (and how to breakout)

    Published: 19/01/2022
  19. Think You're Self-Aware? Think Again!

    Published: 12/01/2022
  20. 7 Signs Your Striving Is From Insecurity Instead of Power

    Published: 5/01/2022

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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

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