266 Episodes

  1. The Sneaky High Performance Habit Holding You Back

    Published: 16/03/2023

  2. Human Design LIES to Stop Telling Yourself Immediately

    Published: 11/03/2023

  3. Why am I self-sabotaging

    Published: 3/03/2023

  4. Self-Compassion even when You're the WORST

    Published: 26/02/2023

  5. Underrated Human Design Element That’s Secretly Running Your Energy

    Published: 19/02/2023

  6. 7 Signs Your Root Chakra Needs to Calm The F Down

    Published: 14/02/2023

  7. Elevating Your Perception On Problems

    Published: 11/02/2023

  8. Taking Charge Even When Life Throws You Curve Balls

    Published: 24/01/2023

  9. How You Can Take Control of Your Challenges

    Published: 19/01/2023

  10. LINE 1 - 1ST LINE - Human Design & Gene Keys 1/3 - 1/4 - 4/1 - 5/1 profiles

    Published: 9/01/2023

  11. LINE 2 2nd Line - Human Design & Gene Keys 2/4 - 2/5 - 5/2 - 6/2 profiles

    Published: 9/01/2023

  12. LINE 3 - 3rd Line - Human Design & Gene Keys 3/5 1/3 - 6/3 - 3/6 Profiles

    Published: 9/01/2023

  13. LINE 4 - 4th Line - Human Design & Gene Keys 4/6 - 4/1 - 1/4 - 2/4 Profiles

    Published: 9/01/2023

  14. LINE 5 - 5th Line - Human Design & Gene Keys 5/1 - 5/2 - 2/5 - 3/5 Profiles

    Published: 9/01/2023

  15. LINE 6- 6th Line - Human Design & Gene Keys 6/2 - 6/3 - 3/6 - 4/6 Profiles

    Published: 9/01/2023

  16. Languaging Secrets to Rewire Your Subconscious Mind!

    Published: 9/01/2023

  17. Redefining Perfectionism: How Gene Keys and Human Design Hold the Key

    Published: 7/01/2023

  18. From Burnout to Brilliance: How Individualized Energetics Can Transform Your Life

    Published: 4/01/2023

  19. Healthy Habits For A New Year

    Published: 31/12/2022

  20. Time Management Skills: How to Be Productive Like the 1%

    Published: 18/12/2022

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How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

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