Perfectionism Rewired
A podcast by Perfectionist Solutions
266 Episodes
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Failure Reframes for Perfectionists
Published: 3/08/2022 -
Easiest Solution Finder Since Swiping Right
Published: 2/08/2022 -
How To Podcast When You're A Perfectionist
Published: 29/06/2022 -
It Feels Icky...And that's OKAY
Published: 22/06/2022 -
Lessons on resilience, authenticity and personal growth
Published: 15/06/2022 -
The Surprising Reasons Why Perfectionists Overthink
Published: 8/06/2022 -
Believing You Are Valuable + Deserve to Take Up Space: Client Interview with Margot Van’t Rood
Published: 1/06/2022 -
Client Interview with Margot Van’t Rood: Choosing How You Want To Show Up In The World
Published: 27/05/2022 -
How to Overcome Self Doubt
Published: 18/05/2022 -
4 NLP Power Phrases That Give You Instant Clarity
Published: 16/05/2022 -
Should Shouldn't Supposed to
Published: 9/05/2022 -
Overcoming Imposter Syndrome
Published: 22/04/2022 -
Advocate for Yourself
Published: 14/04/2022 -
Why Your 10-Year Plan is Making You Miserable
Published: 6/04/2022 -
The No. 1 Perfectionistic Lie we all need to stop telling ourselves right now
Published: 23/03/2022 -
How to Fast-Track Your Self-Acceptance
Published: 9/03/2022 -
How To Stop Feeling like you *always* have to Prove Yourself
Published: 2/03/2022 -
Top 5 Human Design Thirst Traps Perfectionists Fall Into
Published: 23/02/2022 -
Imposter Syndrome Exposed: How Human Design Is Your Secret Weapon
Published: 17/02/2022 -
The Perfectionist Pitfall of 'Knowledge Will Fix Me': What No One Tells You!
Published: 9/02/2022
How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com