Resting Feels Risky? How To Learn To Relax

Why can't I just relax? Why does resting make me MORE anxious? How come I can't take naps unless I'm beyond exhausted? Resting when you genuinely love to work can feel like a punishment, especially if no one taught you how to relax, it's a skill and for us perfectionists, resting must include two vital ingredients. Find out how you can design your rest in a way that builds up your energetic capitol instead of feeling like you're doing nothing. If you want to rest without guilt and accomplish more while actually ENJOYING your life, you've got to check out my 1 to 1 coaching for Type-A achievers The Accelerator today at https://courtneylovegavin.com/accelerator