Perfectionism Rewired with CLG

A podcast by Type A Personality

Categories:

Education

243 Episodes

  1. How To Stop Letting People Push Your Buttons

    Published: 11/09/2023

  2. Are You Sacrificing Too Much? Discover How to Truly Have it All!

    Published: 11/09/2023

  3. Thriving Under Pressure: Proven Ways You Can Leverage Pressure to Your Advantage

    Published: 9/09/2023

  4. Are You Leaking Energy? Managing Your Energy NOT Your Time

    Published: 8/09/2023

  5. The Hidden Truth About Arrival Fallacy

    Published: 3/09/2023

  6. How To Reinvent Yourself

    Published: 29/08/2023

  7. How to stop being controlling

    Published: 27/08/2023

  8. True Cost of Perfectionism in Your Career

    Published: 25/08/2023

  9. If you're wondering if you're a Maladaptive Perfectionist...take the perfectionism test

    Published: 21/08/2023

  10. The Perfectionism Secret You're Not Supposed To Know

    Published: 20/08/2023

  11. Perfectionistic Patterns: Reinventing Resistance to Change

    Published: 18/07/2023

  12. Introducing Perfectionism Rewired

    Published: 18/07/2023

  13. How To Let Go Of Perfectionism

    Published: 9/06/2023

  14. The Complete Perfectionist's Guide To Victim Mentality + How to deal with people who play the victim

    Published: 30/05/2023

  15. Victim Mentality: Power of Paradox

    Published: 8/05/2023

  16. Going From Good To Great + Great to Excellence

    Published: 28/04/2023

  17. How To Rewire Any Limiting Belief

    Published: 17/04/2023

  18. The Sneaky High Performance Habit Holding You Back

    Published: 16/03/2023

  19. Human Design LIES to Stop Telling Yourself Immediately

    Published: 11/03/2023

  20. Why am I self-sabotaging

    Published: 3/03/2023

5 / 13

Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com
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