Perfectionism Rewired with CLG

A podcast by Type A Personality

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243 Episodes

  1. Got Health Insurance? Here's How It Can Cover Your Perfectionism Coaching

    Published: 28/10/2023
  2. How to Start Fail-Proofing your Perfectionism Today!

    Published: 27/10/2023
  3. Feel Better Faster: Avoiding Perfectionist Mistakes In Expressing EMOTIONS

    Published: 21/10/2023
  4. Quickest Way To Permanently Overcome Perfectionism

    Published: 18/10/2023
  5. 2 Questions Every Perfectionist Must Ask To Avoid The Trickery of Achievement

    Published: 16/10/2023
  6. Secret Signs You're a Perfectionist: What You Didn’t Know!

    Published: 14/10/2023
  7. If You're Hungry For Change Here's YOUR Perfect Start

    Published: 11/10/2023
  8. Rewiring Perfectionist Habits: "Just One More Minute"

    Published: 11/10/2023
  9. How To Have Difficult Conversations

    Published: 2/10/2023
  10. How To Be Less Demanding

    Published: 1/10/2023
  11. You Must Let Go Of THIS for Inner Peace

    Published: 26/09/2023
  12. How To Enjoy Your Thanksgiving *No Matter What*

    Published: 25/09/2023
  13. Ending Your Stress At The Holidays

    Published: 21/09/2023
  14. Holiday Perfectionism

    Published: 20/09/2023
  15. What's A Perfectionism Coach (avoiding imposters)

    Published: 18/09/2023
  16. “It’s easier if I just do it myself”

    Published: 17/09/2023
  17. This is Why You're Stuck: From Plateau to Progress in 3 Steps

    Published: 16/09/2023
  18. Pretending To Have It All Together? Harmful Perfectionism Psychology You Need To Know

    Published: 14/09/2023
  19. The 1 Thing That Actually WORKS To REWIRE Perfectionism

    Published: 13/09/2023
  20. Why 'Doing Your Best' Might Be Destroying Your Progress

    Published: 12/09/2023

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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

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