When You're Mortified You Made SUCH A Careless Mistake

If you find yourself dwelling on a *mistake* you made for weeks, months (years!) or can’t stop feeling embarrassed/disappointed in yourself for “messing up” THIS episode will help you move forward and playfully break free from your own 'mistake prisons' Take a rare real-time journey inside the mind of a perfectionist (CLG) who JUST made a very public (very careless) mistake and explore the intricacies of dealing with rejection sensitivity, taking decisive uncomfy action and what all-or-nothing thinking has to do with it. On paper, you’ve got it together— isn’t it time you felt like it? Make your life YOURS and actually ENJOY it along the way inside Perfectionism Optimized where you'll get cutting-edge neuroscience tools to stop stress from pulling you out of the present moment and we'll retrain the way your brain responds to mistakes so they can no longer f#ck with your Joy. Get your stress-free start today at https://courtneylovegavin.com/optimized