On Attachment

165 Episodes

1. 3 Fights Every Anxious-Avoidant Couple Has Had

   Published: 28/06/2024
2. Why You Struggle to Let Go After a Break-Up (Even When They Were "Bad" For You)

   Published: 18/06/2024
3. Navigating Conflicting Needs for Togetherness & Separateness in Anxious-Avoidant Relationships

   Published: 5/06/2024
4. 5 Signs You Struggle With Receiving

   Published: 29/05/2024
5. "Is it wrong to hope my partner will change?"

   Published: 23/05/2024
6. How to Not Lose Yourself in a New Relationship

   Published: 14/05/2024
7. Reflections on Self-Trust, Control & Surrender

   Published: 8/05/2024
8. What to Do When a Partner Pulls Away

   Published: 11/04/2024
9. Self-Soothing for Anxious Attachment

   Published: 2/04/2024
10. 20 Traits of the Anxious Attachment Style (Part 2)

    Published: 23/03/2024
11. 20 Traits of the Anxious Attachment Style (Part 1)

    Published: 20/03/2024
12. From Conflict to Connection with James "Fish" Gill (@james_fish_gill)

    Published: 11/03/2024
13. 4 Common Misconceptions About Avoidant Attachment

    Published: 2/03/2024
14. Cultivating Secure Love with Julie Menanno (@thesecurerelationship)

    Published: 21/02/2024
15. On Getting Back Together with an Ex

    Published: 14/02/2024
16. The Pillars of a Healthy Relationship with Self

    Published: 7/02/2024
17. Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson

    Published: 31/01/2024
18. Why Avoidant People Tend to Struggle with Defensiveness

    Published: 23/01/2024
19. How to Stop Comparing Yourself to Others

    Published: 16/01/2024
20. 5 Hard (But Liberating) Truths About Break-Ups

    Published: 10/01/2024