On Attachment

165 Episodes

1. How to Live Courageously in 2024

   Published: 31/12/2023
2. On Trust, Risk & Vulnerability

   Published: 22/12/2023
3. 3 Relationship Superpowers

   Published: 14/12/2023
4. Why You Should Prioritise Self-Care in a Relationship

   Published: 5/12/2023
5. What is Emotional Availability?

   Published: 30/11/2023
6. 10 Tips for Healing an Anxious Attachment Style

   Published: 21/11/2023
7. Am I People-Pleasing or Just Being Nice?

   Published: 14/11/2023
8. Why Anxious & Avoidant People Are Drawn to Each Other

   Published: 8/11/2023
9. "How do I know if my relationship is worth fighting for?"

   Published: 31/10/2023
10. 5 Things to Normalise in Long-Term Relationships

    Published: 24/10/2023
11. 5 Things Secure Couples Do Well

    Published: 17/10/2023
12. Anxious-Avoidant Relationship Q&A (feat. my partner Joel)

    Published: 10/10/2023
13. How Stress Impacts Our Relationships

    Published: 3/10/2023
14. When Your Partner Doesn't Want to Do The Work

    Published: 26/09/2023
15. The Pillars of Trust & Trustworthiness

    Published: 21/09/2023
16. What Healthy Interdependency Looks Like & How to Cultivate It

    Published: 19/09/2023
17. Anxious Attachment & Open Relationships

    Published: 14/09/2023
18. How to Navigate Different Love Languages

    Published: 12/09/2023
19. Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics

    Published: 7/09/2023
20. Retroactive Jealousy: Navigating Discomfort With Our Partner's Past

    Published: 5/09/2023