195 Episodes

  1. #155: Fearful Avoidant and Anxious Attachment: Key Similarities & Differences

    Published: 3/09/2024
  2. #154: 4 Reasons You Keep Attracting Situationships

    Published: 27/08/2024
  3. #153: 3 Tips for Avoidant Attached People to Experience Healthier Conflict

    Published: 20/08/2024
  4. #152: 3 Tips for Anxiously Attached People to Experience Healthier Conflict

    Published: 13/08/2024
  5. #151: My 3 Favourite Quotes on Life & Love

    Published: 9/08/2024
  6. #150: A Hard Truth About Setting Boundaries

    Published: 1/08/2024
  7. #149: 3 Life Lessons I Wish I'd Learned Sooner

    Published: 23/07/2024
  8. #148: How Resentment Impacts Our Relationships

    Published: 17/07/2024
  9. #147: 5 Traits To Look For in a Partner

    Published: 11/07/2024
  10. #146: How to Reconcile Conflicting Relationship Advice

    Published: 4/07/2024
  11. #145: 3 Fights Every Anxious-Avoidant Couple Has Had

    Published: 28/06/2024
  12. #144: Why You Struggle to Let Go After a Break-Up (Even When They Were "Bad" For You)

    Published: 18/06/2024
  13. #143: Navigating Conflicting Needs for Togetherness & Separateness in Anxious-Avoidant Relationships

    Published: 5/06/2024
  14. #142: 5 Signs You Struggle With Receiving

    Published: 29/05/2024
  15. #141: "Is it wrong to hope my partner will change?"

    Published: 23/05/2024
  16. #140: How to Not Lose Yourself in a New Relationship

    Published: 14/05/2024
  17. #139: Reflections on Self-Trust, Control & Surrender

    Published: 8/05/2024
  18. #138: What to Do When a Partner Pulls Away

    Published: 11/04/2024
  19. #137: Self-Soothing for Anxious Attachment

    Published: 2/04/2024
  20. #136: 20 Traits of the Anxious Attachment Style (Part 2)

    Published: 23/03/2024

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.