On Attachment

195 Episodes

1. #135: 20 Traits of the Anxious Attachment Style (Part 1)

   Published: 20/03/2024
2. #134: From Conflict to Connection with James "Fish" Gill (@james_fish_gill)

   Published: 11/03/2024
3. #133: 4 Common Misconceptions About Avoidant Attachment

   Published: 2/03/2024
4. #132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)

   Published: 21/02/2024
5. #131: On Getting Back Together with an Ex

   Published: 14/02/2024
6. #130: The Pillars of a Healthy Relationship with Self

   Published: 7/02/2024
7. #129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson

   Published: 31/01/2024
8. #128: Why Avoidant People Tend to Struggle with Defensiveness

   Published: 23/01/2024
9. #127: How to Stop Comparing Yourself to Others

   Published: 16/01/2024
10. #126: 5 Hard (But Liberating) Truths About Break-Ups

    Published: 10/01/2024
11. #125: How to Live Courageously in 2024

    Published: 31/12/2023
12. #124: On Trust, Risk & Vulnerability

    Published: 22/12/2023
13. #123: 3 Relationship Superpowers

    Published: 14/12/2023
14. #122: Why You Should Prioritise Self-Care in a Relationship

    Published: 5/12/2023
15. #121: What is Emotional Availability?

    Published: 30/11/2023
16. #120: 10 Tips for Healing an Anxious Attachment Style

    Published: 21/11/2023
17. #119: Am I People-Pleasing or Just Being Nice?

    Published: 14/11/2023
18. #118: Why Anxious & Avoidant People Are Drawn to Each Other

    Published: 8/11/2023
19. #117: How to Know When a Relationship is Worth Fighting For

    Published: 31/10/2023
20. #116: 5 Things to Normalise in Long-Term Relationships

    Published: 24/10/2023