On Attachment

199 Episodes

1. #139: Reflections on Self-Trust, Control & Surrender

   Published: 8/05/2024
2. #138: What to Do When a Partner Pulls Away

   Published: 11/04/2024
3. #137: Self-Soothing for Anxious Attachment

   Published: 2/04/2024
4. #136: 20 Traits of the Anxious Attachment Style (Part 2)

   Published: 23/03/2024
5. #135: 20 Traits of the Anxious Attachment Style (Part 1)

   Published: 20/03/2024
6. #134: From Conflict to Connection with James "Fish" Gill (@james_fish_gill)

   Published: 11/03/2024
7. #133: 4 Common Misconceptions About Avoidant Attachment

   Published: 2/03/2024
8. #132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)

   Published: 21/02/2024
9. #131: On Getting Back Together with an Ex

   Published: 14/02/2024
10. #130: The Pillars of a Healthy Relationship with Self

    Published: 7/02/2024
11. #129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson

    Published: 31/01/2024
12. #128: Why Avoidant People Tend to Struggle with Defensiveness

    Published: 23/01/2024
13. #127: How to Stop Comparing Yourself to Others

    Published: 16/01/2024
14. #126: 5 Hard (But Liberating) Truths About Break-Ups

    Published: 10/01/2024
15. #125: How to Live Courageously in 2024

    Published: 31/12/2023
16. #124: On Trust, Risk & Vulnerability

    Published: 22/12/2023
17. #123: 3 Relationship Superpowers

    Published: 14/12/2023
18. #122: Why You Should Prioritise Self-Care in a Relationship

    Published: 5/12/2023
19. #121: What is Emotional Availability?

    Published: 30/11/2023
20. #120: 10 Tips for Healing an Anxious Attachment Style

    Published: 21/11/2023