#198: What Anxiously Attached People Need to Thrive in a Relationship

When you have an anxious attachment style, it can be hard to know what you actually need to feel secure — especially if past relationships have left you second-guessing yourself or trying to manage your anxiety by suppressing your needs. In this episode, we’re exploring five key ingredients that help anxiously attached people thrive in relationships. These aren’t about seeking constant reassurance or outsourcing your self-worth — they’re about being in relational environments that support sec...