lovely with lana

128 Episodes

1. #68- becoming the highest version of yourself

   Published: 2/09/2023
2. #67- changing your personality

   Published: 26/08/2023
3. #66- preparing for your 4.0 studious girl school year

   Published: 19/08/2023
4. #65- I am doing 75 day hard MY WAY & you should join me

   Published: 12/08/2023
5. #64- working in social media & being your own boss with Yasmin (morning vibes podcast)

   Published: 5/08/2023
6. #63- girlie chat (Barbie movie, relationships, exercise addiction, and more)

   Published: 29/07/2023
7. #62- confidence, girly fashion, & ED recovery with Gracie (fancylikegracie)

   Published: 22/07/2023
8. #61- my 4 AM wellness millionaire morning routine

   Published: 15/07/2023
9. #60- do not dim your personality

   Published: 8/07/2023
10. #59- healthy eating 101 (intermittent fasting, sugar, calories?!?)

    Published: 1/07/2023
11. #58- the pink pilates princess guide to making friends

    Published: 24/06/2023
12. #57- the pink pilates princess guide to girl-bossing with Callie Jardine (@imsweatyandiknowit)

    Published: 17/06/2023
13. #56- the pink pilates princess guide to clear and glowy skin

    Published: 10/06/2023
14. #55- the pink pilates princess guide to working out & consistency

    Published: 4/06/2023
15. #54- what to do when you are anxious (I deleted TikTok & quit listening to music?!)

    Published: 27/05/2023
16. #53- love, stop caring what others think

    Published: 20/05/2023
17. #52- a la-la-la girl summer: think picnics, pink dresses & pilates

    Published: 13/05/2023
18. #51- i quit weightlifting for pilates...here is how my body & mind changed

    Published: 6/05/2023
19. #50- the all-or-nothing mentality & getting back on track

    Published: 29/04/2023
20. #49- all things pink pilates princess

    Published: 22/04/2023