#65- I am doing 75 day hard MY WAY & you should join me
lovely with lana - A podcast by Lana
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“i felt like I needed to do something to build discipline and trust in myself. it had to be something that pushed my limits.” today I chat about starting on 75 day hard. I decided that I was tired of all the excuses I was making for myself and want to kick-start my discipline. however, like everything, I change some things around to work for MY lifestyle. for example, not really going on a diet but going on a diet. I want to make any challenge be challenging but also sustainable for me. if you want to kick-start your wellness journey, definitely go listen to the episode. you can join the 75 day hard with me. 🤍 MENTIONS: * HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: https://scribbleandcodesign.etsy.com 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: https://linktr.ee/lovelywithlana 🤍 KEY WORDS: Confidence, wellness, pilates, fashion, coquette, pink pilates, pink pilates princess, girly fashion, lifestyle, soft-girl, aesthetic, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 75 day hard, 5 am club, millionaire mindset. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support