lovely with lana

128 Episodes

1. #127- your guide to the winter arc (non-toxic version)

   Published: 19/10/2024
2. #126- “I do not know what I am doing with my life!” (college majors, career stress, burnout, new routines)

   Published: 11/10/2024
3. #125- 20 lessons I learned turning 20 (healthy living, confidence, friendships, & more)

   Published: 5/10/2024
4. #124- feeling far from God…a Christian girlie chat

   Published: 28/09/2024
5. #123- Q&A with lana (favorites, friends, book reccs, advice & more)

   Published: 21/09/2024
6. #122- the fall faves: habits, routines, outfits, & things to do

   Published: 14/09/2024
7. #121- hot girls have anxiety. here is how to cope.

   Published: 7/09/2024
8. #120- healing my relationship with food, exercise & my body

   Published: 31/08/2024
9. #119- my 7 tips to organize school, work, wellness & everything else

   Published: 24/08/2024
10. #118- for the recovering people pleasers: how to set boundaries and be unbothered

    Published: 17/08/2024
11. #117- how to glow-up physically & mentally before the school year

    Published: 10/08/2024
12. #116- being ok with change, why we hold onto toxic people & quitting social media

    Published: 3/08/2024
13. #115- chatting with my startup co-founder & the reality of being a female in the tech space

    Published: 27/07/2024
14. #114- I am 20 and never had my period: HA, disordered eating, exercise, and hormonal health

    Published: 20/07/2024
15. #113-balancing the feminine & masculine energy

    Published: 13/07/2024
16. #112- 16 hour work-days, revealing my real name, the reality of starting a company & time management

    Published: 6/07/2024
17. #111- my testimony. how God saved me

    Published: 29/06/2024
18. #110- toxic beauty standards

    Published: 22/06/2024
19. #109- the struggle of finding like-minded *female* friends

    Published: 15/06/2024
20. #108- self discipline masterclass

    Published: 8/06/2024