Live to 121 Podcast with Dr Justin Traveller

44 Episodes

1. Prayer and Priorities: Balancing Nails

   Published: 21/07/2019
2. Wif Hof Breathing-Simple, Easy-Why and How

   Published: 13/07/2019
3. Choosing The Right Workout For Your

   Published: 29/06/2019
4. Lessons From A Pioneer Trek

   Published: 18/06/2019
5. Using The High Performance Planner

   Published: 7/06/2019
6. Why Do Daily Rehab Exercises?

   Published: 21/05/2019
7. Who Are You Attached To?

   Published: 13/05/2019
8. Cold Showers For Your Health: Made Easy

   Published: 4/05/2019
9. Using A Vibrating Foam Roller

   Published: 26/04/2019
10. Episode 12: Meditation

    Published: 9/02/2019
11. Episode 15: Talking Nutrition Where I Work

    Published: 9/02/2019
12. Episode 14: The Best Multivitamin

    Published: 18/01/2019
13. Episode 13: Understanding Stress

    Published: 4/01/2019
14. Episode 11: Interview with Rev. Dr. Ralph Clingan D. Min.

    Published: 7/12/2018
15. Episode 10: Interview with Bruce Traveller

    Published: 30/11/2018
16. Episode 9: HIIT Workout

    Published: 23/11/2018
17. Episode 8: Listening

    Published: 3/11/2018
18. Episode 7: Commit to Something Great!

    Published: 27/10/2018
19. Episode 6: Your Health Is Your Habits

    Published: 20/10/2018
20. Episode 5: Marathon Race Report

    Published: 14/10/2018