Episode 13: Understanding Stress
Live to 121 Podcast with Dr Justin Traveller - A podcast by Dr Justin Traveller will give his own thoughts interview others and share ideas from many many of the greats including Dr Wayne Dyer, Tony Robins, Brendon Burchard and many more.
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Dr Traveller talks about the causes of stress. The list is endless; diet, poor emotions, wrong exercise, job, family, friends, poor choices and on and on. The antidotes are just as numerous. Let's talk about some!
