J3 University

126 Episodes

1. Episode 46: Take Your Pick, Babies or Bodybuilding!

   Published: 5/06/2022
2. Episode 45: IFBB PRO Level Gear Breakdown

   Published: 5/06/2022
3. Episode 44: Death in Bodybuilding

   Published: 8/05/2022
4. Episode 43: Joseph Pircher: Creating the Perfect Contest Prep

   Published: 24/04/2022
5. Episode 42: Is the UK the Hottest Spot for Bodybuilding?

   Published: 3/04/2022
6. Episode 41: Fat Loss Agents for the Enhanced Competitor

   Published: 27/03/2022
7. Episode 40: Getting Too Fat? Lets Mini-Cut!

   Published: 12/03/2022
8. Episode 39: IFBB Pro Cory Hageman: Challenges of Bikini

   Published: 6/03/2022
9. Episode 38: What is a ”Gaintain” Phase?

   Published: 27/02/2022
10. Episode 37: Prophylactic Series: Why Insulin in Enhanced Competitors?

    Published: 12/02/2022
11. Episode 36: Victoria Felkar: Optimizing Female Hormones and Deploying PEDs

    Published: 5/02/2022
12. Episode 35: Prophylactic Series: Why Metformin in Enhanced Competitors?

    Published: 29/01/2022
13. Episode 34: Dr. Eric Helms and Laurin Conlin: Female Post Contest Recovery

    Published: 21/01/2022
14. Episode 33: Prophylactic Series: Why Telmisartan in Enhanced Competitors?

    Published: 13/01/2022
15. Episode 32: Why Your Gains Are Lacking in the Offseason

    Published: 6/01/2022
16. Episode 31: Managing the Holiday Meals

    Published: 24/11/2021
17. Episode 30: Hypertrophy Training: Why Your Arms are NOT Growing

    Published: 5/11/2021
18. Episode 29: Sarena Sloot: HRT for the Female Competitor

    Published: 29/10/2021
19. Episode 28: IFBB Pro Evan Centopani: Longevity In Bodybuilding: Nutrition, Training, PEDs

    Published: 22/10/2021
20. Episode 27: IFBB Pro Chris Tuttle: Coaching Struggles and Athlete Mindset

    Published: 25/09/2021