It's Not About Food Podcast with Laurelee Roark
A podcast by Laurelee Roark - Fridays
Categories:
190 Episodes
-
Episode 6A: Go Beneath the Body hatred, Diet Thoughts, and Disordered Eating Behaviors.
Published: 29/07/2019 -
Episode 5B: Today We Will Feel our Feelings with Special Guest Grace Rico-Pena
Published: 26/07/2019 -
Episode 5A: Today We Will Feel our Feelings
Published: 22/07/2019 -
Episode 4B: Accepting our Bodies Exactly as they are right now with Special Guest Meg Tinsley
Published: 19/07/2019 -
Episode 4A: Accepting our Bodies Exactly as they are right now
Published: 15/07/2019 -
Episode 3B: Return to the innate wisdom by eating intuitively with Special Guest Paula Capocchi
Published: 13/07/2019 -
Episode 3A: Return to the innate wisdom by eating intuitively
Published: 8/07/2019 -
Episode 2B: Becoming Conscious of Behaviors with Special Guest Helen Shamis
Published: 5/07/2019 -
Episode 2A: Becoming Conscious of Behaviors
Published: 1/07/2019 -
Episode 1B: Compassion is the Foundation of all Recovery with Special Guest Carol Normandi,
Published: 28/06/2019
It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.