Episode 17: Feelings With Special Guest Vajra Farnsworth

Vajra Farnsworth, www.alkaviva.com This show is about Feelings. They are the emotions that come from the core of our being that are an essential part of knowing our needs and taking care of ourselves. Our feelings tell us when we are hurt, when we need to stop or set a boundary, what makes us happy, and what feeds our soul. When we can learn op go beneath the body hatred and diet thoughts and experience our feelings fully, we can begin to take back our ability to live fully.