Heal Yourself. Change Your Life

447 Episodes

1. 173: Feeling Secure and Confident in Self (And Why It's Important For Your Healing)

   Published: 26/01/2023
2. IQ-93: What Message Is My Body Giving Me?

   Published: 23/01/2023
3. 172: Feeling Hurt In Relationships Can Affect Your Healing

   Published: 19/01/2023
4. IQ-92:The 5 *Hidden* Factors Of Fear In Your Subconscious

   Published: 16/01/2023
5. 171: Making Change Easier & Letting Go Of Emotional Triggers

   Published: 12/01/2023
6. IQ-91: Parenting With Love & Boundaries (Without Feeling Guilty)

   Published: 9/01/2023
7. 170: Creating More Self-Love & Acceptance (Even If You’ve Made Mistakes)

   Published: 5/01/2023
8. IQ-90: Letting Go Of Struggle And Stepping Into Ease In The New Year

   Published: 2/01/2023
9. 169: Transforming Loneliness & Disconnectedness

   Published: 29/12/2022
10. IQ-89: One Simple Thing You Can Do To Expand Love And Connection Right Now In Your Life

    Published: 26/12/2022
11. 168: Stepping Into Personal Empowerment & Healing The Need To Seek Approval From Others

    Published: 22/12/2022
12. IQ-88: A "Hidden" Type Of Mind Programming For Self-Healing

    Published: 19/12/2022
13. 167: 3 Common Ways People Block Their Healing & Transformation

    Published: 15/12/2022
14. IQ-87: Are You Feeling Stuck In Life? The Top 7 Reasons Why...

    Published: 12/12/2022
15. 166: Happiness, Success and How it Can Affect Your Health

    Published: 8/12/2022
16. IQ-86: One Of The TOP Most Common Mistakes/Misconceptions In Self Healing & Manifesting

    Published: 5/12/2022
17. 165: Hidden Guilt Patterns Can Affect Your Health & Life

    Published: 1/12/2022
18. IQ-85: Hidden Energy Issues Regarding The Holidays

    Published: 28/11/2022
19. 164: Letting Go Of Fear & Embodying Compassion In Your Relationships (Even if you have political differences)

    Published: 23/11/2022
20. IQ-84: Recognizing The Hidden Symptoms of Burnout To Shift Your Energy & Create Change In Your Health and Life

    Published: 21/11/2022