Heal Yourself. Change Your Life

447 Episodes

1. 183: Hidden “Everyday” Actions That Can Be Surprisingly Linked To Illness

   Published: 6/04/2023
2. IQ-103: Breaking Negative Habits and Overcoming/Preventing Addiction: Key Insights for Transformation

   Published: 3/04/2023
3. 182: The Importance Of Receiving & Perspective To Heal

   Published: 30/03/2023
4. IQ-102: Not Getting Sucked into Fear - Immerse Yourself in the Solution

   Published: 27/03/2023
5. 181: Embracing Self-Value for Healing and Growth

   Published: 23/03/2023
6. IQ-101: Key Insights for “Parenting” (Use These Powerful Tips for Your Kids Or Your Child Self)

   Published: 20/03/2023
7. 180: Breaking Free From Hidden Relationship Patterns & Cultivating More Self-Love

   Published: 16/03/2023
8. IQ-100: Tapping Into Your *Real* Feelings To Manifest Love & Health

   Published: 13/03/2023
9. 179: Healing Yourself From Stuck Patterns, Self-Criticism, & Supporting Children

   Published: 9/03/2023
10. IQ-99: The Top 2 Keys to Self-Love & Self-Care

    Published: 6/03/2023
11. 178: Reinforcing & Expanding Positive Programming

    Published: 2/03/2023
12. IQ-98: Freeing Yourself From People Pleasing

    Published: 27/02/2023
13. 177: Relationships (Healing & Manifesting Love) & Healing Self-Blame

    Published: 23/02/2023
14. IQ-97: A Simple Mindset Exercise: A Simple "Test" To See If Your Mind Is Aligned With Happiness Or Hardship

    Published: 20/02/2023
15. 176: Navigating Your Sense Of Obligation & Releasing Patterns Of Guilt & Self-Blame

    Published: 16/02/2023
16. IQ-96: Creating More Understanding & Love In Your Relationships

    Published: 13/02/2023
17. 175: Letting Go Of The Need For Control In Your Relationships & Creating More Love & Encouragement

    Published: 9/02/2023
18. IQ-95: What If It's Easier To Heal Yourself Than You Think?

    Published: 6/02/2023
19. 174:Finding The Beauty In Yourself & Your Healing Journey

    Published: 2/02/2023
20. IQ-94: Stepping Into Confidence While Maintaining Harmony In Your Relationships

    Published: 30/01/2023