Heal Yourself. Change Your Life

447 Episodes

1. 193: Align Your Mind And Heart: Reshaping Relationships for Health & Harmony

   Published: 15/06/2023
2. IQ-113: 3 Powerful Insights to Help Transform Feelings Of Not Being Good Enough

   Published: 12/06/2023
3. 192: Embracing the Power Within to Ignite Healing and Lasting Transformation

   Published: 8/06/2023
4. IQ-112: Transforming Patterns to Transform & Uplevel Your Relationships

   Published: 5/06/2023
5. 191: Shifting Your Consciousness to Transform Your Relationships for Optimal Health and Wellness

   Published: 1/06/2023
6. IQ-111: Creating Parent-Child Bonds That Kids Can *Feel* and Learn From

   Published: 29/05/2023
7. 190: Healing Your Relationships...to Heal Yourself

   Published: 25/05/2023
8. IQ-110: Breaking the Fear Cycle: Empowering Children (And Ourselves) to Thrive

   Published: 22/05/2023
9. 189: Unleashing the Power Within to Overcome Emotional Stuckness & Embrace Real Change

   Published: 18/05/2023
10. IQ-109: The Underlying Triggers of a “Healing Crisis” & What Your Body Is Really Trying To Tell You

    Published: 15/05/2023
11. 188: Liberating Yourself From Cycles That Keep You Stuck

    Published: 11/05/2023
12. IQ-108: Are You Subconsciously *Fueling* The Wounds That Are Keeping You Stuck?

    Published: 8/05/2023
13. 187: Redefining Your Story: How Letting Go of Past Trauma Can Help You Manifest a Brighter Future

    Published: 4/05/2023
14. IQ-107: Overcoming Loneliness: Recognizing Your Worth To Find Love And Connection

    Published: 1/05/2023
15. 186: Letting Go Of Old Energy To Step Into The New

    Published: 27/04/2023
16. IQ-106: Why Does It Seem Like Bad Things Happen to Good People?

    Published: 24/04/2023
17. 185: Rewiring Your Mindset to Overcome Fear of Failure & Judgement for a Healthier, Happier Life

    Published: 20/04/2023
18. IQ-105: Aligning Yourself To Manifest the Relationships & Connections You Truly Desire

    Published: 17/04/2023
19. 184: Beyond the Surface: Looking Within To Manifest In A Different Way

    Published: 13/04/2023
20. IQ-104: From Emotionally Reactive to Emotionally Intelligent Parenting: Preventing Negative Patterns

    Published: 10/04/2023