IQ-128: Is Compassion or Sympathy Better for Healing? (They Are More Different Than You Realize!)

Have you ever found yourself caught in a moment, looking at someone struggling and thinking, "I feel so sorry for them, that's rough"? Or perhaps you've had instances where you gazed into the eyes of someone facing adversity and felt compelled to say, "You got this, I truly believe in you"? If you've experienced both, then you've tapped into two distinctive emotions: sympathy and compassion. In today's thought-provoking podcast episode, Brandy discusses a listener's insightful question: "What's the difference between sympathy and compassion?" While these emotions may seem similar on the surface, digging deeper into their nuances reveals the profound impacts they have on our well-being, relationships, and the way we interact with the world around us. Listen in as Brandy unpacks the core differences between these emotions, delving into their unique characteristics and how they can lead to vastly different outcomes.  Recognizing this distinction has the potential to shift our perspective, reshape our relationships, and create a more connected, empathetic world. Come join us!   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: compassion, sympathy, feeling bad for others, healing, self-healing, connection