331 Episodes

  1. Ep #11: Intuitive Eating

    Published: 2/05/2019

  2. Ep #10: Hypothyroid Is a Feminist Issue

    Published: 25/04/2019

  3. Ep #9: Future Self Planning

    Published: 18/04/2019

  4. Ep #8: Analysis Paralysis

    Published: 11/04/2019

  5. Ep #7: Fatigue - Adrenal Edition

    Published: 4/04/2019

  6. Ep #6: What Other People Think of You Is None of Your Business

    Published: 28/03/2019

  7. Ep #5: Boundaries

    Published: 21/03/2019

  8. Ep #4: Leaky Gut: How to Restore Your Gut and Improve Your Mental Health

    Published: 14/03/2019

  9. Ep #3: How to Conquer Anxiety

    Published: 6/03/2019

  10. Ep #2: Be Your Own Watcher

    Published: 6/03/2019

  11. Ep #1: Are You Ready for Change? Welcome to Feminist Wellness.

    Published: 3/03/2019

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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