3D Muscle Journey
A podcast by 3D Muscle Journey
151 Episodes
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#250: Q&A Session 25
Published: 22/02/2024 -
#249: The Hidden Risks of Supplements
Published: 8/02/2024 -
#248: The Extreme Side Effects of Contest Prep
Published: 25/01/2024 -
#247: Why Do I Keep Cheating On My Plan?
Published: 11/01/2024 -
#246: What You Actually Need From Bodybuilding
Published: 28/12/2023 -
#245: 3 Pro Bodybuilders: 1 Year Out
Published: 14/12/2023 -
#244: Your Default Diet
Published: 30/11/2023 -
#243: All About Range Of Motion
Published: 16/11/2023 -
#242: Improving As An Advanced Athlete
Published: 2/11/2023 -
#241: What’s Our Coaching Style?
Published: 19/10/2023 -
#240: Q&A Session 24
Published: 5/10/2023 -
#239: How To Build Your Meal Plan
Published: 21/09/2023 -
#238: Cutting Weight For Powerlifting
Published: 7/09/2023 -
#237: What Competitors Can Learn From Non-Competitors
Published: 24/08/2023 -
#236: Post Contest Blues
Published: 10/08/2023 -
#235: Do This Before You Prep
Published: 27/07/2023 -
#234: When Is Your Bodybuilding Career Over?
Published: 13/07/2023 -
#233: Is Inefficient Training Holding You Back?
Published: 29/06/2023 -
#232: Powerlifting: Beyond The Big 3
Published: 15/06/2023 -
#231: Keeping Your Cool On Show Day
Published: 1/06/2023
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ