3D Muscle Journey

A podcast by 3D Muscle Journey

151 Episodes

  1. #250: Q&A Session 25

    Published: 22/02/2024
  2. #249: The Hidden Risks of Supplements

    Published: 8/02/2024
  3. #248: The Extreme Side Effects of Contest Prep

    Published: 25/01/2024
  4. #247: Why Do I Keep Cheating On My Plan?

    Published: 11/01/2024
  5. #246: What You Actually Need From Bodybuilding

    Published: 28/12/2023
  6. #245: 3 Pro Bodybuilders: 1 Year Out

    Published: 14/12/2023
  7. #244: Your Default Diet

    Published: 30/11/2023
  8. #243: All About Range Of Motion

    Published: 16/11/2023
  9. #242: Improving As An Advanced Athlete

    Published: 2/11/2023
  10. #241: What’s Our Coaching Style?

    Published: 19/10/2023
  11. #240: Q&A Session 24

    Published: 5/10/2023
  12. #239: How To Build Your Meal Plan

    Published: 21/09/2023
  13. #238: Cutting Weight For Powerlifting

    Published: 7/09/2023
  14. #237: What Competitors Can Learn From Non-Competitors

    Published: 24/08/2023
  15. #236: Post Contest Blues

    Published: 10/08/2023
  16. #235: Do This Before You Prep

    Published: 27/07/2023
  17. #234: When Is Your Bodybuilding Career Over?

    Published: 13/07/2023
  18. #233: Is Inefficient Training Holding You Back?

    Published: 29/06/2023
  19. #232: Powerlifting: Beyond The Big 3

    Published: 15/06/2023
  20. #231: Keeping Your Cool On Show Day

    Published: 1/06/2023

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The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

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