#245: 3 Pro Bodybuilders: 1 Year Out
3D Muscle Journey - A podcast by 3D Muscle Journey
Brian, Brad, and Alberto discuss why getting yourself in a good position to prep is so important, what a good starting position looks like, and what they are currently doing to prepare for their 2024 season. Why are the coaches planning and preparing for the stage a year out? What are Brad, Brian, and Alberto's [...]
