ZOE Science & Nutrition

181 Episodes

1. Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

   Published: 23/07/2024
2. Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz

   Published: 18/07/2024
3. Recap: Improve blood vessel health to slow aging | Dr William Li

   Published: 12/07/2024
4. Hidden health risk? The truth about emulsifiers with Dr. Federica Amati

   Published: 11/07/2024
5. Recap: The top foods high in pesticides | Prof. Tim Spector

   Published: 5/07/2024
6. Can NASA research help fight cancer? | Dr Jessica Scott

   Published: 4/07/2024
7. Obesity and the new science of weight loss | Dr. Louis J Aronne

   Published: 27/06/2024
8. Fix your body clock to improve long term health with Prof. Satchin Panda

   Published: 20/06/2024
9. Remembering Michael Mosley: 4 habits that changed his life

   Published: 13/06/2024
10. Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner

    Published: 6/06/2024
11. Menstruation: Science, medicine and mythology

    Published: 30/05/2024
12. Why dementia could start in your blood vessels with Dr. William Li

    Published: 23/05/2024
13. How inflammation could age you with Prof. Philip Calder

    Published: 16/05/2024
14. Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry

    Published: 9/05/2024
15. The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry

    Published: 2/05/2024
16. Foods for every decade of life with Dr. Federica Amati

    Published: 25/04/2024
17. What to eat to avoid osteoporosis

    Published: 18/04/2024
18. The TRUTH about intermittent fasting

    Published: 11/04/2024
19. The best exercise routine, according to your muscle clocks with Professor Karyn Esser

    Published: 4/04/2024
20. Stop dementia before it starts

    Published: 28/03/2024