457 Episodes

  1. Healthy Shame Vs. Toxic Shame with Cammi Priode

    Published: 21/12/2020

  2. One Year Anniversary of You Need Therapy! aka Couch Talks with Kat (12-16-20)

    Published: 16/12/2020

  3. Crisis and The Enneagram: with Ian Morgan Cron

    Published: 14/12/2020

  4. Couch Talks with Kat (12-9-20)

    Published: 9/12/2020

  5. What is Narcissism?

    Published: 7/12/2020

  6. Special Edition Couch Talks: How to Turn A Breakdown into A Breakthrough

    Published: 2/12/2020

  7. The One About the Enneagram

    Published: 30/11/2020

  8. Couch Talks with Kat (11-25-20)

    Published: 25/11/2020

  9. Creating Calm in the Midst of Chaos: with Jamie Grace

    Published: 23/11/2020

  10. Couch Talks with Kat (11-18-20)

    Published: 18/11/2020

  11. All the Trauma Things: With Hannah Owens and Tara Booker

    Published: 16/11/2020

  12. Couch Talks with Kat (11-11-20)

    Published: 11/11/2020

  13. Panic Attacks are Real Y’all: With Lauren Beasley

    Published: 9/11/2020

  14. Couch Talks with Kat (11-4-20)

    Published: 4/11/2020

  15. Family Matters: What Role do You Play in Yours?

    Published: 2/11/2020

  16. Couch Talks with Kat (10-28-20)

    Published: 28/10/2020

  17. Befriending Your Inner Critic: with Aubree Henderson

    Published: 26/10/2020

  18. Introducing: You Need Therapy (trailer)

    Published: 22/10/2020

  19. What is Healthy Skin: With Hannah Ellis, LE

    Published: 5/10/2020

  20. When Losing Everything Gave me Everything

    Published: 21/09/2020

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

Visit the podcast's native language site