457 Episodes

  1. So What Really is Codependency?

    Published: 1/03/2021

  2. Couch Talks with Kat (2-24-21)

    Published: 24/02/2021

  3. Your Identity is Rooted in More than You Think: NEDA Week

    Published: 22/02/2021

  4. Couch Talks with Kat (2-17-21)

    Published: 17/02/2021

  5. Discovering Resilience Through a Global Pandemic with Kenzie Todd

    Published: 15/02/2021

  6. Couch Talks with Kat (2-10-21)

    Published: 10/02/2021

  7. Fitness Culture with Anne Marie Turan

    Published: 8/02/2021

  8. Couch Talks with Kat (2-3-21)

    Published: 3/02/2021

  9. Breaking Down Spirituality with Tara Booker

    Published: 1/02/2021

  10. Couch Talks with Kat (1-27-21)

    Published: 27/01/2021

  11. The Therapy Experience As A Black Woman With Staci Buford

    Published: 25/01/2021

  12. Couch Talks with Kat (1-20-21)

    Published: 20/01/2021

  13. You Are Not Alone In Your Loneliness with Jamie Tworkowski

    Published: 18/01/2021

  14. Couch Talks with Kat (1-13-21)

    Published: 13/01/2021

  15. How to Become the Hero in Your Own Story with Allison Fallon

    Published: 11/01/2021

  16. Couch Talks with Kat (1-6-21)

    Published: 6/01/2021

  17. Depression Does Not Define You: With Hannah Brencher

    Published: 4/01/2021

  18. Couch Talks with Kat (12-30-20)

    Published: 30/12/2020

  19. Why You Don't Need to Start A Diet This Year

    Published: 28/12/2020

  20. Couch Talks with Kat (12-23-20)

    Published: 23/12/2020

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

Visit the podcast's native language site