Self-Care Daily with Rachel Brathen

1543 Episodes

1. Something That is Calling for my Attention Right Now is…

   Published: 4/01/2022
2. This Week, I Will Make Space for the New by Clearing Out the Old

   Published: 3/01/2022
3. A New Year’s Eve Midnight Ritual

   Published: 31/12/2021
4. Thank You, 2021

   Published: 30/12/2021
5. A Meditation to Honor the Old and Embrace the New

   Published: 29/12/2021
6. What Was the Biggest Lesson that 2021 Taught You?

   Published: 28/12/2021
7. This Week, I Will Let Go of 2021 and Set My Intentions for 2022

   Published: 27/12/2021
8. A Special Christmas Self-Care Practice

   Published: 24/12/2021
9. The Magical Moments of Gratitude with Loved Ones

   Published: 23/12/2021
10. A Meditation to Experience a Moment of Magic

    Published: 22/12/2021
11. A Sign I’ve Received from the Universe Lately Is…

    Published: 21/12/2021
12. This Week, I Will Keep My Eyes Peeled Open for Magic

    Published: 20/12/2021
13. Making a Beautiful Mess

    Published: 17/12/2021
14. The Gratitude Found in the Mess

    Published: 16/12/2021
15. A Meditation to Connect to the Space Between the Breath

    Published: 15/12/2021
16. How to Let Go of Your Perfections

    Published: 14/12/2021
17. This Week, I Will Go With The Flow

    Published: 13/12/2021
18. Asking for Divine Help to Let Go

    Published: 10/12/2021
19. Letting Go with Gratitude

    Published: 9/12/2021
20. A Meditation to Hold On and Let Go

    Published: 8/12/2021