Triathlon Nutrition Academy

179 Episodes

1. Transforming Body and Mind: Chris Kenon’s journey into Triathlon

   Published: 21/03/2024
2. What's the Difference Between a Nutritionist, Dietitian and Sports Dietitian?

   Published: 14/03/2024
3. Improve performance by improving training availability with Dane Baker

   Published: 7/03/2024
4. Why you Suck at Carb-Loading

   Published: 29/02/2024
5. Sink or Swim: Game-Changing Tips to Unlock Your Swimming Potential

   Published: 22/02/2024
6. How to Lose Weight & Maintain Energy for Ironman Training

   Published: 15/02/2024
7. Strategies to fuel for triathlon when you have no appetite with Jody Walker

   Published: 8/02/2024
8. Everything you Need to Know About Sports Gels for Triathlon

   Published: 1/02/2024
9. Female Athlete Series: Part 4: Must read book! Up To Speed by Christine Yu

   Published: 25/01/2024
10. Where Stamina Meets Science: Peek Inside the Triathlon Nutrition Academy

    Published: 18/01/2024
11. Nutrition Game Changers: Success Secrets from TNA Alumni

    Published: 11/01/2024
12. Five Triathlon Sports Nutrition Trends for 2024

    Published: 4/01/2024
13. Stop Wasting Money on Triathlon Nutrition! Hear How These Athletes Save More Than They Spend

    Published: 28/12/2023
14. The Secret To Unlocking Your Supercharged Zone As A Triathlete

    Published: 21/12/2023
15. Three Nutrition Rules Every Triathlete Should Abide By

    Published: 14/12/2023
16. Triathlon Triumphs: The year that was 2023

    Published: 7/12/2023
17. How Much I Invest in My Nutrition Education

    Published: 30/11/2023
18. Female Athlete Series: Part 3: Relative Energy Deficiency in Sport with Dane Baker

    Published: 23/11/2023
19. The Ultimate Triathlete Christmas Gift Guide

    Published: 16/11/2023
20. Juggling Shift Work and Triathlon with Age-Group athlete Jules Whitton

    Published: 9/11/2023