Triathlon Nutrition Academy

179 Episodes

1. Fuelled for Success: Preparing for her first Ironman with Christine Orlowicz

   Published: 10/10/2024
2. Our Favourite Sports Nutrition Products

   Published: 3/10/2024
3. Hall Of Fame Swimmer Turned Triathlete: Chad Rolfs on Training, Racing and Nutrition

   Published: 26/09/2024
4. The nutrition changes that are helping Troy Bauerle see massive success, fast!

   Published: 19/09/2024
5. Sunshine Coast 70.3 Race Report

   Published: 12/09/2024
6. Meredith's long game preparation for Ironman World Championship Nice

   Published: 5/09/2024
7. How to beat jet lag and maximise race performance

   Published: 29/08/2024
8. 20 Books Triathletes Must Read

   Published: 22/08/2024
9. What Leanne has learnt from 18 Ironmans!

   Published: 15/08/2024
10. What NOT to Eat Before a Triathlon

    Published: 8/08/2024
11. Top 10 Superfoods for Endurance Athletes

    Published: 1/08/2024
12. Five Key Nutrition Strategies to Manage Your Return to Triathlon Training

    Published: 25/07/2024
13. Ultraman Australia Race Nutrition with Paul & Lisa McDonald

    Published: 18/07/2024
14. Nine signs your nutrition sucks

    Published: 11/07/2024
15. Laura Hoffman reveals her secrets to a 20min PR at Western Massachusetts 70.3

    Published: 4/07/2024
16. What a Sports Dietitian Says About Coca-Cola

    Published: 27/06/2024
17. NEW TREND: IV hydration. Should you do it?

    Published: 20/06/2024
18. New research that's blown everything we knew about protein out of the water

    Published: 18/06/2024
19. Breaking News – Ironman changes to Mortal Hydration on the North American race course

    Published: 13/06/2024
20. When Do You Start Planning Your Race Nutrition for a Triathlon Event

    Published: 28/03/2024