THPStrength

210 Episodes

1. THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical

   Published: 23/12/2024
2. THP 149: What If I Don't Have A Hoop Or Low Rim

   Published: 20/12/2024
3. THP148: Which Type Of Lifting Makes You Jump Higher

   Published: 19/12/2024
4. THP147: F*ck The Haters

   Published: 19/12/2024
5. THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast

   Published: 18/12/2024
6. THP 145: How Confidence Affects Your Jumping

   Published: 17/12/2024
7. THP144: Is The Highest Jumper In The World On Steroids?

   Published: 16/12/2024
8. THP143: How To BUST Through Plateaus

   Published: 13/12/2024
9. THP142: How To Decide What Type Of Jump Training To Do

   Published: 12/12/2024
10. THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins

    Published: 11/12/2024
11. THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher

    Published: 11/12/2024
12. THP139: How To Bounce Like A Deer

    Published: 6/12/2024
13. THP138: How To NOT Tear Your Achilles While Jump Training

    Published: 5/12/2024
14. THP137: Sets And Reps For VIOLENT Jump Training

    Published: 4/12/2024
15. THP136: Is Hip Thrust A Key To Jump Higher

    Published: 3/12/2024
16. THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump

    Published: 2/12/2024
17. THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)

    Published: 29/11/2024
18. THP 133: Is Deadlift Worth Doing To Improve Your Vertical

    Published: 26/11/2024
19. THP132: 5 BEST Jump Exercises With 1 Huge Weakness

    Published: 25/11/2024
20. THP131: Who Jumps Higher 1ft Or 2ft

    Published: 22/11/2024