99 Episodes

  1. The 5 minute Pelvic Floor Self Assessment

    Published: 21/04/2025
  2. How to Know If Your Pelvic Floor Is Weak, Tight, or Both

    Published: 14/04/2025
  3. Why Women Need More Pleasure, Money, and Secure Relationships

    Published: 7/04/2025
  4. 3 Lifestyle Hacks I’m Using to Pause More & Feel More Present in My Body

    Published: 31/03/2025
  5. How to Overcome the Villain Mentality as a Wife with Vaginismus

    Published: 24/03/2025
  6. What to Expect in Your First Pelvic Floor Physical Therapy Appointment

    Published: 17/03/2025
  7. Part 2 The Secret to Stronger Orgasms: Pelvic Floor Power & Pleasure

    Published: 10/03/2025
  8. Part 1 The Secret to Stronger Orgasms: Pelvic Floor Power & Pleasure

    Published: 3/03/2025
  9. 3 Ways to Prep for a Soft, Sensual and Feminine Springtime

    Published: 24/02/2025
  10. How to Overcome Feeling Unlovable When You Struggle With Vaginismus, Endometriosis, or Vulvodynia

    Published: 17/02/2025
  11. Why Christian Wives, Muslim Women, and Indian Women Face Greater Challenges with Pleasure and Sexual Pain

    Published: 10/02/2025
  12. How to Improve Your Egg Quality & Get Pregnant Despite Vaginismus

    Published: 3/02/2025
  13. Everything You Should Know About Getting Pregnant in Your Mid 30’s

    Published: 27/01/2025
  14. How to Overcome Sexual Anxiety and Claim Erotic Liberation

    Published: 20/01/2025
  15. 3 Tips for a Pain Free Pap Smear This Spring

    Published: 13/01/2025
  16. How to Show Your Partner You Still Want Them When Sex Hurts

    Published: 6/01/2025
  17. 5 New Year Resolutions That Will Relax Your Pelvic Floor

    Published: 30/12/2024
  18. 12 Week Plan to Pain Free Sex

    Published: 23/12/2024
  19. The Vaginismus 2 Vagilicious 7 Day Challenge Coming January 2025

    Published: 16/12/2024
  20. Part 2 Embracing Your Feminine, Exploring Your Sensuality, and Softening Your Pelvic Floor

    Published: 9/12/2024

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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.

Visit the podcast's native language site