The Sunday Soother

260 Episodes

1. 118: Magic Month: Using witchcraft to get us outside of the worldview of capitalism and white supremacy and learn abundance, with Siri Vincent Plouff

   Published: 24/10/2021
2. 117: Magic Month: Manifestation and magic with Katie Jones of Womanifester

   Published: 17/10/2021
3. 116: Magic Month: Melinda Lim on witchcraft, shadow healing, the Tarot and decolonizing your spiritual practice

   Published: 10/10/2021
4. 115: Welcome to Magic Month! Redefining, understanding, and applying magic in practical ways in your life

   Published: 3/10/2021
5. 114: How to unhook from the self-pity cycle and victim mode for good

   Published: 26/09/2021
6. 113: Why the "how" of your goal does not matter, and what you should do instead

   Published: 19/09/2021
7. 112: The thorn, shadow work, and healing your core wounds

   Published: 12/09/2021
8. 111: A life check-in with Catherine: Updates on my living situation, relationship, health and fitness routines, and more!

   Published: 29/08/2021
9. 110: Moving into partnership with your emotions, your thoughts, and your nervous system

   Published: 8/08/2021
10. 109: How to stop outsourcing your emotions to others and reclaim emotional agency

    Published: 25/07/2021
11. 108: What is inner child work, why you might want to do it, and how to begin

    Published: 18/07/2021
12. 107: How to increase emotional resiliency as a sensitive person

    Published: 11/07/2021
13. 106: Everything to know about Soothe, the mastermind for sensitive women

    Published: 27/06/2021
14. 105: Do you feel "stuck" as a sensitive woman? Here's why

    Published: 13/06/2021
15. 104: 3 reasons sensitive women get stuck in "the gray fog" and how to move forward

    Published: 13/06/2021
16. 103: The gray fog: what it is, and how sensitive women get stuck there

    Published: 9/06/2021
17. 102: The importance of preventative nervous system care

    Published: 30/05/2021
18. 101: A trick for overcoming self-doubt and negative thoughts

    Published: 23/05/2021
19. 100: My philosophy of personal transformation: the forest, the meadow, and the river of misery

    Published: 16/05/2021
20. 99: How to change your negative thoughts as a sensitive person

    Published: 9/05/2021