110: Moving into partnership with your emotions, your thoughts, and your nervous system

Hi Soothers! Inspired by a woman who did a discovery call for Soothe who asked me, "Where do you want to see the women in this group in a year?" (thanks Sarah!) I answered: "In partnership and allyship with their thoughts, emotions and nervous system, instead of in denial or shame about them, or at the mercy of them."So that is the topic of today's episode! I discuss what it means to be in true equal partnership with these areas of ourselves, instead of in denial (repressing or blaming oursel...