The Stoic Handbook by Jon Brooks

112 Episodes

1. Epictetus on Foolish Bragging vs. Wise Pride

   Published: 12/02/2022
2. 11 Stoic Strategies to Conquer Fear

   Published: 11/01/2022
3. The Art of Stoic Reading

   Published: 1/01/2022
4. Donald Robertson on Derren Brown and the Stoic View of Anxiety

   Published: 16/12/2021
5. The Stoic Wake Up Call: A Guide to Ending Procrastination

   Published: 10/12/2021
6. Become Invincible to Insults: Stoic Sting Elimination Training

   Published: 2/12/2021
7. Stoic Radical Gratitude Premeditation of Adversity

   Published: 25/11/2021
8. The Stoic Framework for Navigating Aversion and Desire

   Published: 18/11/2021
9. Stoic "Object Deconstruction" to Reduce Cravings and Attachments

   Published: 11/11/2021
10. Stoic Resilience Training: Experience The Death Of Seneca

    Published: 2/11/2021
11. The Ultimate Stoic Goal Setting Visualization

    Published: 20/10/2021
12. The Stoic Guide to Overcoming Anxiety

    Published: 10/09/2021
13. Learning Stoicism: A Systematic Approach to Stoic Praxis

    Published: 7/08/2021
14. Welcome to The Stoic Handbook Podcast

    Published: 1/06/2021
15. Stoic Guide to Navigating Troubled and Toxic Relationships

    Published: 28/05/2021
16. Difference Between "Would" and "Could"

    Published: 8/05/2021
17. Stoicism is Martial Arts for the Mind

    Published: 16/04/2021
18. How Stoics Interpret Reality

    Published: 31/03/2021
19. Meditation: The Stoic Daily Mindful Review

    Published: 24/03/2021
20. Reading Books is a Bad Way to Learn

    Published: 17/03/2021