The Stoic Handbook by Jon Brooks

112 Episodes

1. The Path of Stoic Anxiety Mastery

   Published: 12/09/2022
2. What Did Stoics Think About Exercise? w/ Donald Robertson

   Published: 8/09/2022
3. Trying to Appear Wise is Unwise

   Published: 1/09/2022
4. How to Break The Cycle of Stress and Never Lose Peace of Mind

   Published: 25/08/2022
5. Donald Robertson on Illusion of Mastery, The View from Above, and Time Travelling Stoics

   Published: 7/08/2022
6. Stoic Superhero Diogenes the Cynic: Be Prepared for Every Fortune

   Published: 2/08/2022
7. The "What If Technique" to Untangle the Source of Your Anxiety

   Published: 27/07/2022
8. How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald Robertson

   Published: 18/07/2022
9. Donald Robertson Writes The World’s First Stoic Graphic Novel

   Published: 12/07/2022
10. The Path of the Spiritual Warrior

    Published: 1/07/2022
11. James Stockdale and the Power of Realistic Optimism

    Published: 24/06/2022
12. The Stoic Reframe to Deal with Loss of Any Kind

    Published: 11/06/2022
13. Stoic Anxiety Mastery: Bonuses Expiring Soon

    Published: 24/05/2022
14. How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks

    Published: 20/05/2022
15. Hard Challenges Unlock Inner Superpowers

    Published: 17/05/2022
16. Pain Is a Problem for the Body, Not The Mind

    Published: 5/05/2022
17. Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future

    Published: 30/04/2022
18. How to Let Go of Things You Love

    Published: 22/04/2022
19. Stoicism is Preparation For the Worst Day of Your Life

    Published: 9/03/2022
20. Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical Gratitude

    Published: 17/02/2022