The Stoic Handbook by Jon Brooks

112 Episodes

1. Overcoming Pornography Addiction

   Published: 5/03/2021
2. Work/Life Balance is an Illusion

   Published: 1/03/2021
3. The Stoic 60-Minute "Power Hour" Routine

   Published: 24/02/2021
4. The Complete "View From Above" Stoic Meditation

   Published: 6/11/2020
5. Guided Meditation: Seneca's Stoic Evening Reflection

   Published: 29/10/2020
6. The Complete Stoic Morning Meditation

   Published: 22/10/2020
7. Stoicism is Not a Dead Philosophy

   Published: 17/10/2020
8. Meditation: End of the World Premeditation

   Published: 8/10/2020
9. Seneca On The Value of Past Hardship

   Published: 24/09/2020
10. Meditation: How To Mentally Rehearse Plans

    Published: 17/09/2020
11. Meditation: The Dichotomy of Control Training

    Published: 10/09/2020
12. Meditation: The Complete Stoic Death Contemplation

    Published: 3/09/2020