The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

Categories:

Education

482 Episodes

  1. 096 SelfWork (Second Time Around) : Tina Turner Takes A Seat

    Published: 23/10/2020

  2. 096 SelfWork (Second Time Around) : Tina Turner Takes A Seat

    Published: 23/10/2020

  3. SelfWork's You Get the Gist - Is Your Biological Clock Ticking?

    Published: 21/10/2020

  4. 202 SelfWork: Finding the Right Thing to Say

    Published: 16/10/2020

  5. 202 SelfWork: Finding the Right Thing to Say

    Published: 16/10/2020

  6. 201 SelfWork: A Conversation with Terri Cheney, author of Manic and Modern Madness

    Published: 9/10/2020

  7. 200 SelfWork: How To Face Your Own Self-Doubt (200 episodes later...)

    Published: 2/10/2020

  8. 200 SelfWork: How To Face Your Own Self-Doubt (200 episodes later...)

    Published: 2/10/2020

  9. SelfWork: You Get the Gist... What In the World is Nomophobia (hint.. you may just have it)

    Published: 29/09/2020

  10. 199 SelfWork: Trauma. Bonding: When Trust Is Manipulated and Destroyed

    Published: 25/09/2020

  11. SelfWork: You Get the Gist... Kudos to Athletes Challenging Stigma

    Published: 20/09/2020

  12. 198 SelfWork: Debunking the Myths About Suicide

    Published: 18/09/2020

  13. 197 SelfWork: Explaining Radical Acceptance

    Published: 11/09/2020

  14. 196 SelfWork: Turning Being PIssed Into Something Productive Using DBT

    Published: 4/09/2020

  15. 195 SelfWork: The Suck It Up Episode: Why You Struggle to Feel

    Published: 28/08/2020

  16. 194 SelfWork: How To Make Change Stick

    Published: 21/08/2020

  17. 193 SelfWork: A Conversation with John Moe, author of The Hilarious World of Depression

    Published: 14/08/2020

  18. Part Two! Perfectionism Meets Pandemic : A Free Workshop with Dr. Margaret

    Published: 10/08/2020

  19. 192 SelfWork: Are You Embarrassed To Be Embarrassed?

    Published: 7/08/2020

  20. 191 SelfWork: The Ten Most Common Mental Mistakes (aka Stinkin Thinkin)

    Published: 31/07/2020

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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