Savvy Psychologist

531 Episodes

1. How to PLEASE your body and mind

   Published: 6/01/2023
2. How do boundaries and self-esteem affect your relationships?

   Published: 30/12/2022
3. 6 ways to cope with suicidal thoughts and behaviors

   Published: 23/12/2022
4. The facts of narcissistic personality disorder

   Published: 16/12/2022
5. Being tidy is not the same as having OCD

   Published: 9/12/2022
6. Is Monogamy Right For You?

   Published: 2/12/2022
7. 7 Tips to Avoid SADness

   Published: 25/11/2022
8. The facts of bipolar disorder

   Published: 18/11/2022
9. Meditation: Inner Critic

   Published: 15/11/2022
10. Safety behaviors that are actually harming you (Part 2)

    Published: 11/11/2022
11. Safety behaviors that are actually harming you (Part 1)

    Published: 4/11/2022
12. What is Illness Anxiety Disorder?

    Published: 28/10/2022
13. 3 facts to better understand worry

    Published: 21/10/2022
14. 7 ways to distract yourself from your problems—in a healthy way

    Published: 14/10/2022
15. Meditation: Loving Kindness

    Published: 11/10/2022
16. How to fight back against communication assassins

    Published: 7/10/2022
17. 4 communication assassins that end relationships

    Published: 30/09/2022
18. How to win at the “what if” game

    Published: 23/09/2022
19. 6 practical rules for setting boundaries in your relationships

    Published: 16/09/2022
20. Can a "friends with benefits" relationship last?

    Published: 9/09/2022