Savvy Psychologist

543 Episodes

1. How losing a baby affects your mental health

   Published: 10/03/2023
2. 5 factors that inhibit sexual enjoyment for women

   Published: 3/03/2023
3. Does racism impact your health?

   Published: 24/02/2023
4. Hello Sleep #3: Why perfect sleep hygiene backfires and what to do instead

   Published: 20/02/2023
5. More common tactics of coercive relationships

   Published: 17/02/2023
6. Hello Sleep #2: Got a busy brain at night? Here’s how to calm it and get back to sleep.

   Published: 13/02/2023
7. Isolation and coercive control: are you in a controlling relationship?

   Published: 10/02/2023
8. Hello Sleep #1: 4 biggest myths about sleep

   Published: 6/02/2023
9. 8 qualities to unlock your true self

   Published: 3/02/2023
10. Exiles, managers, and firefighters: 3 parts hindering your true self

    Published: 27/01/2023
11. Are you a perfectionist or do you have OCPD?

    Published: 20/01/2023
12. Why New Year’s resolutions fail

    Published: 13/01/2023
13. How to PLEASE your body and mind

    Published: 6/01/2023
14. How do boundaries and self-esteem affect your relationships?

    Published: 30/12/2022
15. 6 ways to cope with suicidal thoughts and behaviors

    Published: 23/12/2022
16. The facts of narcissistic personality disorder

    Published: 16/12/2022
17. Being tidy is not the same as having OCD

    Published: 9/12/2022
18. Is Monogamy Right For You?

    Published: 2/12/2022
19. 7 Tips to Avoid SADness

    Published: 25/11/2022
20. The facts of bipolar disorder

    Published: 18/11/2022