Savvy Psychologist

531 Episodes

1. Boundaries 101

   Published: 2/09/2022
2. 9 resources to improve your life (Part 2)

   Published: 26/08/2022
3. 9 resources to improve your life (Part 1)

   Published: 19/08/2022
4. 3 states of mind that are affecting your life

   Published: 12/08/2022
5. 4 ways to hack your brain for happiness

   Published: 5/08/2022
6. 6 ways to be a gender-affirming parent

   Published: 29/07/2022
7. 4 ways dieting is ruining your life

   Published: 22/07/2022
8. 12 ways to cope with adult ADHD

   Published: 15/07/2022
9. 12 ways adult ADHD causes havoc

   Published: 8/07/2022
10. 4 legal substances and their effect on you (Part 2)

    Published: 1/07/2022
11. What you need to know about substance misuse (Part 1)

    Published: 24/06/2022
12. 5 types of touch to enhance intimacy

    Published: 17/06/2022
13. 5 Steps to Becoming an Ally

    Published: 10/06/2022
14. How do I know if my therapist is the right fit?

    Published: 3/06/2022
15. 5 building blocks of mindfulness

    Published: 27/05/2022
16. Can We Overcome Our Childhoods?

    Published: 20/05/2022
17. 5 Tips to Demolish Decision Fatigue

    Published: 13/05/2022
18. 5 Factors That Make It Harder for You To Cope With Your Emotions

    Published: 6/05/2022
19. 3 Ways to Improve Personal Time Management

    Published: 22/04/2022
20. 3 Barriers to Mental Health Treatment (and How To Overcome Them)

    Published: 15/04/2022