543 Episodes

  1. 5 ways to be SMARTer in the New Year

    Published: 1/12/2023
  2. Boundaries 101

    Published: 24/11/2023
  3. Are we misusing therapy terms, like gaslighting?

    Published: 17/11/2023
  4. Introducing Sound Detectives from LeVar Burton

    Published: 16/11/2023
  5. 8 factors that influence your love life

    Published: 10/11/2023
  6. The downsides of dopamine

    Published: 3/11/2023
  7. What's your attachment style and why should you care?

    Published: 27/10/2023
  8. 3 TIPs to reduce emotional overwhelm

    Published: 20/10/2023
  9. 7 reasons why you like being scared

    Published: 13/10/2023
  10. 9 traits that define who you are

    Published: 6/10/2023
  11. A journey through gender identity with Bobby Temps

    Published: 29/09/2023
  12. Are you too controlling or out of control?

    Published: 22/09/2023
  13. 10 factors keeping you in bad relationships

    Published: 15/09/2023
  14. A family portrait of mental illness with Meg Kissinger

    Published: 8/09/2023
  15. How to engage socially when you're feeling anxious

    Published: 1/09/2023
  16. Journaling for your mental health

    Published: 25/08/2023
  17. 4 reasons your diets fail

    Published: 18/08/2023
  18. How to navigate sexual desire discrepancy

    Published: 11/08/2023
  19. 11 physical signs of a panic attack

    Published: 4/08/2023
  20. You’ve got 99 problems—here are 4 solutions

    Published: 28/07/2023

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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