Savvy Psychologist

543 Episodes

1. 296 - How To Live a Meaningful Life (Hint: It's About Values)

   Published: 29/05/2020
2. 295 - 5 Nefarious Gaslighting Examples and How to Respond

   Published: 22/05/2020
3. 294 - Why "Positive Vibes Only" Won't Make You Emotionally Strong

   Published: 15/05/2020
4. 293 - Feeling Overwhelmed? Here Are 8 Simple Remedies

   Published: 8/05/2020
5. 292 - How to Handle Grief and Loss

   Published: 1/05/2020
6. 291 - Want to Sleep During Quarantine? Do It Like an Astronaut!

   Published: 24/04/2020
7. 290 - 5 Steps to Overcoming Nightmares

   Published: 17/04/2020
8. 289 - Compassionate Advice for Coping with Infertility

   Published: 10/04/2020
9. 288 - 3 Ways to Overcome Insecure Attachment in Relationships

   Published: 3/04/2020
10. 287 - 4 Ways Your Attachment Style Affects Your Relationships

    Published: 27/03/2020
11. 286 - How to Stay Calm During the Coronavirus Crisis

    Published: 20/03/2020
12. 285 - Which of These Four Attachment Styles Is Yours?

    Published: 13/03/2020
13. 284 - Can Mindfulness Ease Childbirth Pain? A Neuroscientist Says Yes

    Published: 6/03/2020
14. 283 - Sleep Hygiene Doesn't Cure Insomnia—Do This Instead

    Published: 28/02/2020
15. 282 - How to Recognize and Avoid Common Thinking Traps - Part 2

    Published: 21/02/2020
16. 281 - How to Avoid Common Thinking Traps - Part 1

    Published: 14/02/2020
17. 280 - Why Oxytocin Is Incredible and How to Get More of It

    Published: 7/02/2020
18. 279 - 5 Surprising Facts About Rejection Sensitivity

    Published: 31/01/2020
19. 278 - Struggling to Make Good Decisions? It's Time to Trust Yourself

    Published: 24/01/2020
20. 277 - Family Estrangement—Why Families Cut Ties and How to Mend Them

    Published: 17/01/2020