Savvy Psychologist

543 Episodes

1. 276 - 4 Psychology Hacks to Help You Stick to Your Goals

   Published: 10/01/2020
2. 275 - 3 Mini Mindfulness Exercises You Can Do Without Meditating

   Published: 3/01/2020
3. 274 - How Do Your Emotions Affect Your Moral Compass?

   Published: 27/12/2019
4. 271 - 3 Anxiety-Related Disorders You Might Not Know About

   Published: 6/12/2019
5. 270 - 5 Ways to Quiet Your Mind for Sleep

   Published: 29/11/2019
6. 269 - How to Help Someone with Hoarding Disorder

   Published: 22/11/2019
7. 268 - Why Is Cyberbullying So Damaging and How Can You Cope?

   Published: 15/11/2019
8. 267 - Does Hypnosis Work? Here's What Science Says

   Published: 8/11/2019
9. 266 - 3 Easy Ways to Cool Down in an Emotional Crisis

   Published: 1/11/2019
10. 265 - 4 Things Never to Say or Do When Someone Has Anxiety

    Published: 25/10/2019
11. 264 - 3 Symptoms of Childhood Trauma We Don't Talk About

    Published: 18/10/2019
12. 263 - How to Politely Tune Out the Office Chatterbox

    Published: 11/10/2019
13. 262 - 4 Surprising Ways Depression Affects Your Body

    Published: 4/10/2019
14. 261 - Does Social Media Cause Depression? It's Complicated

    Published: 27/09/2019
15. 260 - 4 Must-Do’s for College Mental Health

    Published: 20/09/2019
16. 259 - 5 Ways to Help Someone Struggling With Suicidal Thoughts

    Published: 13/09/2019
17. 258 - Is ASMR real?

    Published: 6/09/2019
18. 257 - 4 Therapist Secrets to Being a Great Listener

    Published: 30/08/2019
19. 256 - How To Survive as a Night Owl in a 9-to-5 world

    Published: 23/08/2019
20. 255 - How to Be Assertive Without Being A Jerk

    Published: 16/08/2019