The Psychology of your 20s

323 Episodes

1. 324. Why do we hold grudges?

   Published: 21/08/2025
2. 323. The power of breathwork

   Published: 19/08/2025
3. 322. How to feel like yourself again

   Published: 15/08/2025
4. 322. How to feel like yourself again

   Published: 15/08/2025
5. 321. The psychology of run clubs

   Published: 12/08/2025
6. 320. Should I break up with my phone?

   Published: 8/08/2025
7. 319. How does food affect our psychology?

   Published: 5/08/2025
8. 318. Dealing with uncertainty in your 20s

   Published: 31/07/2025
9. 317. The psychology of OCD

   Published: 29/07/2025
10. 316. The 20 biggest mistakes people make in their 20s

    Published: 25/07/2025
11. 315. The psychology of trinket collecting

    Published: 22/07/2025
12. 314. 5 signs they're the 'one'

    Published: 18/07/2025
13. 313. Confidence is a skill, not a trait

    Published: 15/07/2025
14. 312. Can self improvement go too far?

    Published: 11/07/2025
15. 311. How to stop ruminating

    Published: 8/07/2025
16. 310. 5 signs you’re on the wrong career path

    Published: 3/07/2025
17. 309. The psychology of parasocial relationships

    Published: 1/07/2025
18. 308. It might get worse before it get's better

    Published: 26/06/2025
19. 307. The psychology of age-gap relationships

    Published: 24/06/2025
20. 306. Are we addicted to chaos?

    Published: 20/06/2025