323 Episodes

  1. 305. The psychology of music

    Published: 17/06/2025
  2. 304. Why we grieve past versions of ourselves?

    Published: 12/06/2025
  3. 303. The psychology of chronic apologising

    Published: 10/06/2025
  4. 302. Why we glow up after a breakup

    Published: 5/06/2025
  5. 301. Why do we love true crime?

    Published: 3/06/2025
  6. 300. How to start a podcast

    Published: 30/05/2025
  7. 299. The psychology of emotionally immature parents

    Published: 27/05/2025
  8. 298. How to make your life more fun

    Published: 23/05/2025
  9. 297. "Lifelong health begins in your 20s" ft. Dr Mark Hyman

    Published: 20/05/2025
  10. 296. 5 steps to becoming an assertive communicator

    Published: 16/05/2025
  11. 295. Why we have vulnerability hangovers

    Published: 13/05/2025
  12. 294. The psychology of the talking stage

    Published: 9/05/2025
  13. 293. Why are we never happy with what we have?

    Published: 6/05/2025
  14. 292. The power of humility

    Published: 2/05/2025
  15. 291. How I wrote a book

    Published: 29/04/2025
  16. 5 ways to reinvent yourself in your 20s (rerun)

    Published: 25/04/2025
  17. Overcoming your fear of being perceived (rerun)

    Published: 22/04/2025
  18. It's okay for your friendships to change (rerun)

    Published: 18/04/2025
  19. The psychology of self doubt (rerun)

    Published: 15/04/2025
  20. How to get your spark back (rerun)

    Published: 11/04/2025

2 / 17

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]  

Visit the podcast's native language site