The Psychology of your 20s

275 Episodes

1. 244. 5 steps for creating a 'soft life'

   Published: 1/11/2024
2. 243. Why having hobbies is so important

   Published: 29/10/2024
3. 242. The psychology of maladaptive daydreaming

   Published: 25/10/2024
4. 241. Are we our own worst critic?

   Published: 22/10/2024
5. 240. Overcoming dating burnout

   Published: 17/10/2024
6. 239. What is the 'loneliest' chapter of our 20s?

   Published: 14/10/2024
7. 238. High functioning codependency and caring too much ft. Terri Cole

   Published: 11/10/2024
8. 237. The psychology of shame

   Published: 8/10/2024
9. 236. How to make hard decisions

   Published: 4/10/2024
10. 235. The psychology of 'right person, wrong time'

    Published: 30/09/2024
11. 234. I had a mental breakdown

    Published: 27/09/2024
12. 233. Surviving a toxic workplace

    Published: 24/09/2024
13. 232. Why do we hate criticism?

    Published: 20/09/2024
14. 231. 5 ways to reinvent yourself in your 20s

    Published: 17/09/2024
15. 230. The psychology of flirting

    Published: 12/09/2024
16. 229. 4 ways to make your anxiety work for you

    Published: 10/09/2024
17. 228. The psychology of limerence

    Published: 6/09/2024
18. 227. The power of staying present

    Published: 3/09/2024
19. 226. How money impacts our mental health

    Published: 30/08/2024
20. 225. Overcome your fear of being perceived

    Published: 26/08/2024