The Psychology of Depression and Anxiety - Dr. Scott Eilers

191 Episodes

1. Depression Spirals and Opportunity Cost

   Published: 23/08/2023
2. Anxiety and Sound Sensitivity (Misophonia)

   Published: 16/08/2023
3. The Most Important Question To Ask Yourself

   Published: 9/08/2023
4. The Most Effective Treatment for Mood and Anxiety Disorders

   Published: 2/08/2023
5. 5 Things to Know About Passive Suicidal Ideation

   Published: 26/07/2023
6. Why Happiness Always Escapes You

   Published: 19/07/2023
7. Change a little, change a lot

   Published: 12/07/2023
8. Keep your boundaries no matter what!

   Published: 5/07/2023
9. How To Deal With Anger

   Published: 28/06/2023
10. Obsessive-Compulsive Disorder (OCD) and Exposure and Response Prevention (ERP) - With Alex Reynolds

    Published: 15/06/2023
11. Challenging Negativity Bias With The Values Pie Chart

    Published: 7/06/2023
12. Dealing with guilt and shame

    Published: 31/05/2023
13. Procrastination, Executive Functioning, and Nervous System Regulation (with Sasa Harper)

    Published: 24/05/2023
14. Psychosis, derealization, depersonalization, and dissociation with depression and anxiety

    Published: 17/05/2023
15. Trying to live after trying to die - with ValiantFate

    Published: 10/05/2023
16. Getting Tested For Depression

    Published: 3/05/2023
17. Depression or Bipolar Disorder?

    Published: 26/04/2023
18. Can depression and anxiety make you sick?

    Published: 19/04/2023
19. Getting things done when you’re depressed and anxious

    Published: 10/04/2023
20. Anhedonia (Why you feel empty sometimes)

    Published: 29/03/2023