The Psychology of Depression and Anxiety - Dr. Scott Eilers

191 Episodes

1. The Day I Almost Gave Up

   Published: 1/02/2024
2. Living Well With Borderline Personality Disorder with The Truth Doctor (Dr. Courtney Tracy)

   Published: 29/01/2024
3. How To Stop Dissociation, Why You Can't Cry, Parenting With Depression, Polyvagal Theory

   Published: 26/01/2024
4. Sometimes The Best You Can Do Is To Just Survive

   Published: 25/01/2024
5. 13 + 1 Ways to Fix Your Mental Health in 2024

   Published: 22/01/2024
6. How to talk to depressed people, getting good results from therapy, and how to recover good memories

   Published: 19/01/2024
7. Make Your Negative Thoughts Your Worst Enemy

   Published: 18/01/2024
8. 5 Ways To Heal Your Relationship With Yourself

   Published: 15/01/2024
9. How to Avoid Traumatizing Your Children, Anxiety vs Excitement, and Why I Started a Podcast

   Published: 12/01/2024
10. 7 Tips To Survive A Depressive Episode

    Published: 11/01/2024
11. Prolonged Grief Disorder

    Published: 8/01/2024
12. Why Your Anxiety Never Goes Away

    Published: 4/01/2024
13. 8 Truths That Changed My Life

    Published: 2/01/2024
14. Fix Your Broken Sleep

    Published: 28/12/2023
15. 7 Costs Of Spending Excess Time In Fantasy Worlds

    Published: 26/12/2023
16. Managing Catastrophic Thinking

    Published: 21/12/2023
17. How to handle the 4 different types of anxiety

    Published: 17/12/2023
18. I Can’t Let Good Things In

    Published: 14/12/2023
19. 6 Things I stopped Doing To Fix My Anxiety

    Published: 11/12/2023
20. How to stop the solar system of pain

    Published: 7/12/2023